Awaken your Soul

 With over 40 years of experience as a mental health counselor, I’ve had the privilege of walking alongside adults and adolescents as they navigate some of life’s most challenging transitions—career changes, identity shifts, relationship struggles, and more. My approach is rooted in compassion, respect, and a deep belief in each person’s ability to grow and heal. I draw on client-centered, mindfulness-based techniques to help those dealing with anxiety, depression, and emotional distress find clarity and resilience. Building meaningful therapeutic relationships has always been at the heart of my work, and I take pride in creating a space where clients feel truly seen and supported. Whether in short-term solutions or long-term growth, I’m committed to empowering others through mentorship, advocacy, and an unwavering dedication to their personal journeys. 

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield

Cigna and Evernorth
ConnectiCare
Optum
Oxford
UnitedHealthcare UHC | UBH