Mindfulness in Counseling

This is about your journey and the person you want to become. If you are feeling anxious and/or depressed, quite possibly you're either not on the right path, or you are at a standstill fearing to face the change so necessary for your growth and journey. Let's start that conversation that can change your life today.

We have transitioned to offering phone or video sessions at our clients' request. We are able to use either Android, FaceTime, or web-based formats.